Recipe: Fried Beef with Green Pepper and Pineapple

Another sample recipe from the Asian Chinese Cookbook
Fried Beef with Green Pepper and Pineapple

Ingredients:

250g beef

1 green pepper

1 slice of pineapple

1 tbsp sliced onion

1 tsp chopped garlic

2 slices ginger

Seasonings:

1 thsp oyster sauce

1 tbsp black soya sauce

1 tbsp Chinese rice wine

1 tsp sesame oil

1/4 tsp sugar

1/2 tsp cornstarch

1/4 tsp salt pepper

3 tbsp water

Method:

1. Wash clean the beef and slice against the grain and  marinate with the seasonings for half an hour.  Cut the green pepper, pineapple and slice the onion.

2. Heat the soya bean oil in the pan and fry the garlic onion ginger for 3 min.

3. Add the seasoned beef and fry for 5 min and pour the seasoning on the beef.

4. Stir fry the beef with the seasoning until it boils and dish to plate.

5. Add 1 tbsp oil to the pan and fry the green pepper, pineapple and add salt and pepper and fry for 5 min.

6. Pour the fried beef and stir fry with the vege for 1 min and pour to plate.
7. Serve hot with fragrant white rice.

Serves 4
Preparation time: 10 min
Cooking time: 8 min

Enjoy your cooking and food!

Copyright 2002  SpecialAsianFood.com  All Rights Reserved

Sophia Lim
Author-Founder
http://specialasianfood.com/
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Recipe: Steamed Kurau or Trout or Seabass

Steamed Kurau or Trout or Seabass
Recipe from The Asian Chinese Cookbook

Ingredients:
500g to 750 fish kurau or trout or seabass

1 tbsp sliced mushroom
1 medium-sized tomato
1 tsp sliced ginger
Red chili sliced
Green onion
Coriander

Seasonings:
2 tbsp Chinese rice wine
1 tbsp black soya sauce
1 tbsp light soya sauce
1 tsp sesame oil
1/2 tsp cornstarch
Salt and pepper

Methods:

1. Wash clean the fish and take out the organs and score diagonally on both sides.
2. Sprinkle salt, pepper, light sauce and cornstarch over the fish.
3. Slid ginger into the fish cuts and place sliced mushroom, tomato, ginger, red chili on top and add 2-3 tbsp water and steam for 10 min.
4. Garnish with green onion and coriander leaves.
5. Serve hot with fragrant whie rice.

Serves 4
Preparation time: 10 min
Cooking time: 10 min

Enjoy your food !

Copyright 2002 SpecialAsianFood.com All Rights Reserved

Sophia Lim
Author-Founder
http://specialasianfood.com/
http://specialasianfood-orientalcookbook.blogspot.com/feeds/posts/default
http://linkedin.com/in/sophialim

Submit your email to my blog http://specialasianfood-orientalcookbook.blogspot.com/feeds/posts/default

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The Asian Chinese Cookbook

The Asian Chinese Cookbook, 50 recipes with 50 color photos, 106 pages and 6" x 8" will guide you step-by-step to prepare Chinese dishes that are tasty and nutritious.  These Asian dishes on fish, prawn, squid, crab, lobster, oyster, abalone, vegetable, bean curd, chicken, pork and beef will even appeal to any connoisseur of authentic Chinese food.

This book will be a guide, teacher and companion to help you in your kitchen and give you new ideas to prepare and cook delightful meals for your friends and family.

Copyright 2002 SpecialAsianFood.com All Rights Reserved

Sophia Lim
http://specialasianfood.com/
http://specialasianfood-orientalcookbook.blogspot.com/feeds/posts/default
http://linkedin.com/in/sophialim

Submit your email to my blog http://specialasianfood-orientalcookbook.blogspot.com/feeds/posts/default

and join as a Free Member of the Group. You can also join the below network.

Methods of Cooking

Below are some cooking techniques you can apply to your cooking.

* Steaming
* Stir frying
* Deep frying
*Shallow frying
* Braising
* Stewing
* Boiling
* Grilling
* Roasting
* Baking

By using different methods of cooking you can create different menu for the dishes so that you can have many ways to enhance your food and make it more delicious and palatable the way you want.

Happy healthy cooking!

Sophia Lim
Author-Founder
http://specialasianfood.com/
http://specialasianfood-orientalcookbook.blogspot.com/feeds/posts/default
http://linkedin.com/in/sophialim

Submit your email to my blog http://specialasianfood-orientalcookbook.blogspot.com/feeds/posts/default

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Chinese Cooking Tips

Today I would like to give you some Chinese cooking tips as below before I continue telling you more about my recipes:

* Food will sustain life and cooking should be a cultivated as an art.

* Chinese cooking has the element of Ying and Yang to balance our life if you have the right ingredients to boost your immunity.

* We must eat healthy food more vegetables, tofu, mushrooms, broccoli, spinach, brown rice, fruits and we should make eating a divine pleasure.

* Chinese food must be cooked quickly and at high heat and timing is also a characteristic of Chinese cooking.

* Crabs will get bad smell first before it die and the legs will drop off if you leave it alive for more than two days.

* Do not marinate fish for too long otherwise the fish meat will become soft and tasteless.

* Do not preserve the chicken with salt for too long otherwise it will loose its original taste and become salty.

* Brush honey after the chicken is roasted otherwise honey will become bitter and the chicken will be burnt if you spread on the chicken when it is still roasting.

Happy cooking and enjoy your food!!

Sophia Lim
Author-Founder
http://specialasianfood.com/
http://specialasianfood-orientalcookbook.blogspot.com/feeds/posts/default
http://linkedin.com/in.sophialim

Submit your email to my blog http://specialasianfood-orientalcookbook.blogspot.com/feeds/posts/default

and join as a Free Member of the Group. You can also join the below network.